Tuesday, February 25, 2014

Sassy Sweet Potato Fries

2 large sweet potatoes
1-1/2 tsp garlic powder
1-1/2 tsp onion powder
1-1/2 tsp paprika
1 tsp sea salt
1/4 tsp pepper
dash (or two) of cayenne pepper
1-1/2 TBSP coconut oil, melted

Preheat oven to 400 deg. F
Cut sweet potatoes into long thin french fry strips. Place in a large bowl.
In a small bowl, mix spices together.
Pour a little of the melted coconut oil and a little of the spice mix over the sweet potatoes and mix with your hands. Continue with a little more oil and a little more of the spice mixture until the potatoes are well coated and all of the oil and spice mix has been used.
Lay the coated sweet potato fries onto a baking sheet in a single layer.
Bake in oven for 30 minutes.

Makes 4-6 servings.

(We sprayed our baking sheet with Pam. Next time I may try a sheet of parchment paper to see if they get crispier. They were really tasty - just not as crunchy as I like)

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