This recipe is based on the coconut flour tortilla recipe from Paleo Comfort Foods. The ingredients form a thin batter and yield about 8 pliable soft tacos.
Ingredients
- 1/4 cup coconut flour (40 g)
- 1/4 teaspoon baking pwoder
- 8 egg whites (240 g or 1 cup)
- 1/2 cup water
- pinch of salt
- coconut oil (as needed, for greasing the press or pan)
Instructions
- In a bowl mix all ingredients. Set aside for five minutes. The batter takes about that long to hydrate and thicken.
- If necessary greese your tortilla press or pan with coconut oil.
- Make the tortillas:
• In a preheated electric tortilla press: Pour about a little less than 1/4 cup of batter onto the tortilla press. Quickly smooth out using a heat resistant spoon, and press the top of the press down to distribute the rest of the batter. Cook until the indicator on the press goes off.
• In a pan over medium heat: Pour a little less than 1/4 cup of batter onto the pan. Quickly smooth out using a heat resistant spoon. Cook for 1 to 2 minutes or until the edges of the tortilla start to turn golden brown. Then flip and cook for an additional minute or two. - Transfer tortillas to a plate and cover with a paper towel to keep warm.
- Serve with desired toppings and do your best to keep away from within hungry doggy mouths. :)
No comments:
Post a Comment