Roast Chicken Provencial (O)

• 1 whole roasting chicken

• 2 T extra virgin olive oil
• 1 T minced garlic
• 1 T fresh thyme
• ½ tsp fresh rosemary
• 1 tsp fresh oregano
• Zest and juice from one lemon
• 1 tsp salt

1) Preheat oven to 350 degrees F; clean the chicken.

2) Zest the lemon and squeeze the juice into a bowl. Add the provencal herbs (thyme, rosemary, oregano), garlic and salt. Add the olive oil and mix well.

3) Place the chicken in a roasting pan and pour the mixture over the chicken. Rub in gently.

4) Cook until internal temperature reaches 165 degrees.

Source: http://thehealthyblooddiet.wordpress.com/2010/08/02/roast-chicken-provencal-2/