Sunday, February 23, 2014

Canadian Cauliflower Cheddar Cups

12 slices Canadian Bacon
2 cups cauliflower florets
2 TBL light sour cream (will substitute Coconut milk to make it Paleo friendly)
1 TBL fresh parsley
1 TBL green onion
Sea Salt & Pepper to taste
1/2 cup grated cheddar cheese

Preheat oven to 375 deg F. Very lightly grease a 12 cup mini-muffin pan. Line each cup with a slice of Canadian bacon. One the stove top, steam cauliflower until very soft. Transfer cauliflower to a bowl and mash it. Add sour cream (coconut milk), parsley, green onion, and salt and pepper to taste and mix well.

Fill Canadian bacon cups with cauliflower mixture. Top each cup with cheddar cheese. Bake for 15 minutes.

Makes 12 mini-cups.

Source: The Costco Connection

1 comment:

TexasGal said...

My Canadian bacon slices were a little thick. I bought the pre-sliced kind that comes 10 slices to a package. Need thinner slices so that they fit into the mini cups better.