Friday, January 31, 2014

Asian BBQ Chicken


2 lbs boneless chicken thighs

Sauce Ingredients

1/3 c coconut aminos
1/4 c tomato sauce
1 TBSP tomato paste
2 TBSP apple cider vinegar
1 TBSP fish sauce
1/3 c honey
2 tsp sesame oil
2 cloves garlic, minced
1 TBSP minced fresh ginger


Sesame seeds
sliced green onions

Serves 4

  1. Place the chicken in the slow cooker.
  2. In a medium sized bowl, whish together the sauce ingredients until fully combined. Pour the sauce over the chicken.
  3. Cook the chicken on low for 6-8 hours or on high for 4-6 hours.
  4. Serve it as is, or follow the remaining directions for a tastier sauce. Transfer the chicken from the slow cooker to a platter and keep it warm by tenting it with foil. 
  5. Spoon the sauce from the slow cooker into a shallow pan and bring to a boil over medium heat. Reduce heat to medium-low and simmer the sauce until it is reduces by half, about 5-8 minutes.
  6. Serve the reduced sauce over the chicken and garnish with the sesame seeds and sliced green onions.
Souce: Make ahead Paleo cookbook

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