- 2 tsp cayenne pepper
- 3 Tbs coconut oil/tallow/lard, divided
- 1-1/2 cups almond flour
- 4 pork chops (6 oz each)
- Mix cayenne pepper and 2 Tbs coconut oil/tallow/lard in a shallow bowl and coat both sides of each pork chop.
- Pour almond flour into a shallow pan and dip both sides of each pork chop in almond flour until covered.
- Heat 1 Tbs coconut oil/tallow/lard in a skillet over medium heat. When pan is hot, cook pork chops on both sides until fully done.