Saturday, January 18, 2014

Cauliflower Rice

Ingredients

  • 1 head cauliflower
  • 2 Tbs coconut or olive oil
  • sea salt, garlic, ginger, coconut aminos, curry, garlic or freshly ground black pepper (optional seasonings)

Instructions

  1. Place the cauliflower into a food processor and pulse until it has a grainy rice-like consistency. Season with sea salt and freshly ground black pepper.
  2. Meanwhile, heat a large sauté pan over medium-high heat. Add coconut or olive oil when hot.
  3. Sauté cauliflower in a pan with oil and any additional seasonings desired (sea salt, garlic, ginger, coconut aminos, curry, or just freshly ground black pepper).

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