Wednesday, January 21, 2015

21 Day Sugar Detox Extra Crispy Waffles!

Yield: 5 Round, Thin Waffles
  • 120g blanched almond flour (3/4 cup + 1 tbsp)
  • 70g arrowroot starch (1/2 cup + 1 1/2 tsp)
  • 2 tsp baking powder
  • 1/4 tsp salt
  • 1 egg
  • 1/2 cup + 2 tbsp milk, dairy or non-dairy
  • 1/2 cup + 1 tbsp melted butter or mild tasting oil
  • 1 tsp lemon juice or apple cider vinegar
  1. Preheat a round waffle iron to a medium setting if there is the option.
  2. In a large mixing bowl combine the almond flour, arrowroot starch, baking powder and salt until well combined. Add in the remaining ingredients and stir until well combined.
  3. Liberally oil the preheated waffle iron and pour approximately 1/3 cup worth of the waffle batter onto the center of the iron. Close and allow to cook for 2-3 minutes or until desired doneness. Repeat with remaining batter. Makes about 5 round, thin waffles.
For 21 DSD compliance, 1 waffle is the suggested serving size to stay within the daily allotted starch allowance.

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