Make Ahead Egg Muffins

Ingredients

• 1 lb ground turkey sausage or pork
• 6 large eggs
• 1 cup egg whites
• 1/2 red pepper diced
• 3 tablespoons minced onion
• 1 cup cheddar cheese
• 1/2 cup mozzarella cheese

Instructions

1. Preheat oven to 350 degrees F.
2. Brown turkey sausage over medium high until no pink remains.
3. Spray a muffin tin with cooking spray. Divide the red pepper, onion, cooked sausage and cheeses over 12 wells.
4. In a large bowl combine eggs, egg whites and salt & pepper to taste. Pour egg mixture over the sausage in each well.
5. Bake 22-25 minutes or until set.
6. Remove from cups and serve warm or let cool completely and refrigerate or freeze.

Source: https://www.spendwithpennies.com/make-ahead-egg-muffins/