Friday, November 20, 2015

Slow Cooked Turkey Meatloaf

1 1/2 lbs ground turkey
2 egg whites
1/3 cup of ketchup
1 TBSP worcestershire sauce
1 tsp dried basil
1/2 tsp salt
1/2 tsp black pepper
2 small onions, chopped
2 potatoes finely shredded (I used 1 medium potato) - could possibly substitute parsnips?
1 medium red bell pepper finely chopped
1. Combine all ingredients in a large bowl
2. Shape into a loaf to fit in your slow cooker. Place in slow cooker and cover. Cook on low about 6-8 hours
This makes approx. 8 servings and works best in a 4-5 qt slow cooker. Each serving is 200 calories and has 7 gr of fat.

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