Wednesday, October 1, 2014

cinnilla nut mix

PREP TIME 5 MINS • COOK TIME 25-30 MINS • SERVINGS 4

1 egg white
1 tablespoon coconut oil, melted
1/4 teaspoon pure vanilla extract
1 teaspoon ground cinnamon
2 pinches of sea salt
1/4 cup almonds
1/4 cup macadamia nuts
1/2 cup walnuts
2 tablespoons almond meal, store-bought* or homemade

Preheat the oven to 275°F.

In a mixing bowl, whisk together the egg white, coconut oil, vanilla, cinnamon, and salt. Add the nuts (you may substitute others of your choice) and almond meal, and toss to evenly coat. Spread evenly on a rimmed baking sheet and bake for 25 to 30 minutes or until toasted.

Source:
Sanfilippo, Diane (2013-12-29). The 21-Day Sugar Detox: Bust Sugar & Carb Cravings Naturally (Kindle Locations 4328-4337). Victory Belt Publishing. Kindle Edition.

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