Monday, February 9, 2015

Beef with Broccoli

  • 1 tsp Black Pepper
  • 1 tsp Salt
  • 1 tsp Red Pepper Flakes
  • 1/4 cup Coconut Aminos
  • 1/4 cup Green Onionthinly sliced
  • 2 Tbsp Ginger Rootminced
  • 2 Tbsp Sesame Oil
  • 4 cup Broccoliflorets
  • 5 cloves Garlicminced
  • 1 lb Beef Chuck Shoulder Roastcubed
  1. Heat sesame oil in a wok or skillet over high heat.
  2. Add garlic and ginger to wok, and sauté for 2 minutes to infuse the sesame oil with their flavor.
  3. Add steak, stirring frequently, until browned on all sides.
  4. Once the steak has seared, add in the broccoli and continue to sauté over high heat.
  5. Add green onion, and an extra tablespoon of oil if necessary.
  6. Pour in coconut aminos, and season with salt, pepper, and red pepper flakes.
  7. Continue to sauté for another 2–3 minutes, until all flavors have combined.
  8. Garnish with a sprinkling of sesame seeds and serve.
To complete this dish, serve over cauliflower rice or baked spaghetti squash.