Raspberry BBQ Sauce

Serves: 3 cups

Ingredients

• 4 tbsp extra virgin olive oil
• 1 white onion, minced
• 1 jalapeno, minced seeds and all
• 1/2 cup homemade ketchup
• 2 tbsp raw organic honey, melted
• 1/2 tsp dry mustard
• 1/2 tsp cayenne
• 4 cups frozen raspberries

Instructions

1. Heat some coconut oil in a nonstick sauce pan over medium heat and add onion and jalapeno to sweat, about 10 minutes
2. Add the ketchup, honey, mustard, and cayenne and heat until the mixture simmers
3. Add your frozen raspberries and simmer for about 15 minutes until everything is nice and combined
4. Let cool and place in a blender, blend until smooth and jar or use
5. Enjoy