Sunday, January 19, 2014

The Paleo-Correct Meatloaf


Just like Mom used to make, only healthier!

  • 2 lbs. extra-lean ground beef
  • 2 red onions, finely chopped
  • 4 garlic cloves, minced
  • 1/2 red pepper, chopped
  • 1/2 c. fresh cilantro, chopped
  • 1/2 c. fresh parsley, chopped
  • 2 tsp. cumin
  • 1 tsp. pepper
  • 3 omega 3-enriched eggs, beaten
  • 2 T. flaxseed oil
Mix all ingredients in a large mixing bowl. Spread mixture evenly in an 8 1/2 x 11 baking dish. Bake at 400 degrees for 45 min. or until well cooked. Serves 8.

Source: thepaleodiet.com

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