Monday, May 10, 2010

Crunchy Dijon Salmon

Hands-on Time: 10 min.; Total Time: 22 min. Easy side: Sauté broccolini in 2 tsp. sesame oil until crisp tender; sprinkle with toasted sesame seeds. Serve with ready-to-serve rice.

Yield: Makes 6 servings
6 (4-oz.) salmon fillets
3/4 teaspoon salt
1/4 teaspoon pepper
3 tablespoons whole-grain Dijon mustard
1/2 cup Japanese breadcrumbs (panko)
1. Preheat oven to 450º. Sprinkle fillets with salt and pepper; spread mustard over tops and sides of each fillet. Press breadcrumbs onto each fillet. Place fillets on a lightly greased wire rack on an aluminum foil-lined baking sheet. Bake 12 to 15 minutes or until fish flakes with a fork.

Southern Living, DECEMBER 2009

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