Tuesday, September 23, 2014

Bacon-Wrapped Smoky Chicken Thighs

Yield: Approximately 4 servings.
 

Ingredients:

  • 4 bone-in, skinless chicken thighs
  • 8 slices of bacon
  • 2 tsp Smoky Spice Blend
Preparation: Preheat oven to 375. Sprinkle the chicken thighs with 1 tsp of Smoky Spice Blend, then wrap each one in 2 strips of bacon. Sprinkle with the remaining Smoky Spice Blend and bake for approximately 40 minutes. Enjoy!

Smoky Spice Blend: Ingredients:
  • 1 Tbsp chipotle powder
  • 1 Tbsp smoked paprika
  • 1 Tbsp onion powder (eliminate to make this FODMAP-free)
  • 1/2 Tbsp cinnamon
  • 1 Tbsp sea salt
  • 1/2 Tbsp black pepper
Preparation: Combine all spices in a bowl, then store in a small container. Yield: 4 bacon-wrapped chicken thighs

Source: Balanced Bites

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