Tuesday, September 30, 2014

double pork tenderloin

PREP TIME 15 MINS • COOK TIME 10-15 MINS • SERVINGS 4

2 tablespoons Italian Sausage Spice Blend
1 1/2 pounds pork tenderloin (approximately 2 tenderloins)
10 to 12 slices bacon

Preheat the oven to 375°F.

Rub the Spice Blend onto the tenderloins, making sure they are evenly covered on all sides. Wrap the slices of bacon around the tenderloins, with the ends meeting underneath.

Cut pieces of cooking twine approximately 6 inches long to match the number of slices of bacon used, then tie a piece around each slice of bacon to hold it in place.

Place a large cast-iron or other oven-safe skillet on the stovetop over medium-high heat. When the pan is hot, sear the tenderloins on all sides until the bacon is browned, approximately 2 minutes per side.

Place the pan in the oven and roast for 10 to 15 minutes or until the internal temperature of the pork reaches at least 145°F.

Source:
Sanfilippo, Diane (2013-12-29). The 21-Day Sugar Detox: Bust Sugar & Carb Cravings Naturally (Kindle Locations 3478-3481). Victory Belt Publishing. Kindle Edition.

No comments: