Tuesday, September 30, 2014

tuna salad wraps


4 (6-ounce) cans tuna
1/2 cup Healthy Homemade Mayonnaise
1/2 cup minced celery
1 green apple, minced
1/4 cup kelp flakes or minced nori* (dried seaweed paper)
sea salt and black pepper to taste
12 to 16 large lettuce leaves or other raw greens such as collards or kale, stems removed
1/2 cup sliced green onions (scallions), for garnish (optional)

In a food processor, pulse the tuna with the mayonnaise until it’s a creamy texture.

Transfer the tuna to a mixing bowl and add the celery, apple, and kelp flakes or nori. Using a large spoon or spatula, mix the salad ingredients until well combined. Season with salt and pepper.

Fill the lettuce leaves or greens of your choice with equal amounts of the tuna salad and garnish with the sliced green onions, if using.

Sanfilippo, Diane (2013-12-29). The 21-Day Sugar Detox: Bust Sugar & Carb Cravings Naturally (Kindle Locations 3696-3700). Victory Belt Publishing. Kindle Edition.

No comments: